Master Your
Health: Knowledge You
Need Now
This
important book combines common sense with ancient medicine and new ground-breaking research.
For thousands of years our ancestors used food and
herbs to stay healthy naturally, without the use of synthetic drugs.
Nowadays, most people turn to
drugs, which often have side effects and may stop only the symptoms but not the
disease. You are what you eat and how you
eat it! You can master your health by returning to unprocessed wholesome foods, healing herbs, and basic modern food-sequencing principles that most health-attentive people embrace.
New medical research
reveals that a common herb called wormwood may be a cure for cancer. Recently, archeologists discovered 2000-year-old
Chinese medical texts from the Han dynasty explaining that wormwood tea cures
malaria and many other ailments, including diarrhea.
Herbs can also keep you from getting
sick while traveling abroad. Protecting your health is just as important when traveling. Health care may be expensive or even non-existent in a foreign country. More than 20 million people experience
traveler’s diarrhea every year. Learn how you can protect yourself from
falling ill while traveling abroad.
Using garden herbs and food you
grow yourself can eliminate the poisons and toxins in your body. Use proven internal cleansing methods to improve your digestion,
energy level, and overall body efficiency. Eat salads made from
common culinary and medicinal herbs that you can grow on
your balcony and in the garden. Make backyard organic vermi-compost
soil to grow healthier organic herb plants. Inventions using the latest technology can help you get in the best shape of your
life. With the right knowledge goals and exercise, you can master your
health.
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