BOOKS by Donald C. Mills

Master Your Health: Knowledge You Need Now 
Giant Cedars, White Sands: Juan de Fuca Marine Trail Guidebook 


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About these two books:

Master Your Health - Knowledge You Need to Know

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Master Your Health:
Knowledge You Need Now.
 

© 2006  [ISBN 0-9684583-2-7]

This book combines common sense with ancient medicine and new ground-breaking research.  For thousands of years our ancestors used food and herbs to stay healthy naturally, without the use of synthetic drugs.   Nowadays, most people turn to drugs, which often have side effects and may stop only the symptoms but not the disease.  You are what you eat and how you eat it!  You can master your health by returning to unprocessed wholesome foods, healing herbs, and basic modern food-sequencing principles that most health-attentive people embrace.

Giant Cedars, White Sands - Juan de Fuca Marine Trail Guidebook

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Giant Cedars, White Sands:  Juan de Fuca Marine Trail Guidebook. 
© 1999 [old ISBN 0-9684583-0-0] [new ISBN 978-0-9684583-0-3 as of Jan.1, 2008]

Welcome to the Juan de Fuca Marine Trail Provincial Park located on the southwestern shores of Vancouver Island. This hiking area stretches along 47 km of wild and beautiful rainforest coastline, cradled between Port Renfrew at the west end and Jordan River at the east end. West Coast rainforests with giant cedars and beautiful white sand beaches are two of the many features one will encounter as the unforgettable experience of hiking this Trail begins to take hold. My new guidebook,  Giant Cedars, White Sands, details the majestic Juan de Fuca Marine Trail.

Master Your Energy. 

by Donald C. Mills.  

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